Hayley has such a way of putting people at ease and is caring and nurturing, making you feel very safe.   I wasn’t sure what to expect,  but the breathwork is something else! It is so powerful and releases so many blockages in a way you couldn’t imagine. 

I always come away with any physical aches and pains eased, and either a calmness and serenity,  or fully energised. I suppose it depends upon what my body needs at the time.  I’m always looking forward to the next session to rebalance and reboot