AHA Breath Transformation with Hayley Group Workshop
Activate the power of your life force energy
Concious Connected Breathwork
From the first time I experienced Conscious Connected Breathwork for myself, I knew I had discovered something special. Feeling a deep calling to share its magic, guiding others on their breathwork journey has become an absolute passion of mine. Each session is unique, filled with emotion, epiphanies, and deep shifts which only strengthens my belief its remarkable power.
Beyond relaxation, its true potency lies in its ability to foster profound healing and transformation across all dimensions—physical, mental, emotional, and spiritual.
The benefits of breathwork
“Breathwork is a special gift that is meant to be shared, and I love that
I get to share it with you”
Emotional
- Reduces stress and anxiety
- Helps to process and release stuck emotions and past trauma
- Increases self awareness
- Improves mental clarity and focus
- Increases self-confidence and compassion
- Sparks creativity
Physical
- Strengthens the immune system
- Reduces blood pressure
- Improves sleep quality
- Oxygenates the body
- Increases energy
- Enhances overall physical wellbeing
Spiritual
- Discover profound inner peace
- Experience a sense of expansion and love
- Tap into the depths of your unconscious mind
- Open the gateway to higher vibrational energies, including connection with spirit guides, and life force energy
- Heighten your wisdom and intuition
AHA Breathwork
Awareness – Healing – Alchemy
Unlike the more traditional relaxation-focused practices usually associated with breathwork, these sessions are held within a minimum of a 2 hr workshop where you will be safely guided through a specific breathing technique aimed at accessing profound non-ordinary states of consciousness with music and breath.
This approach to breathwork unlocks the gateway to your subconscious facilitating the release of suppressed memories and thoughts, rewires the brain, and elevates your awareness to higher states of consciousness.
Breathwork is so transformational. It activates the power of your life force energy to heal trauma, dissolve blockages, transcend limiting beliefs and restore the balance of your physical, emotional and spiritual dimensions.
Your Group Workshop AHA Breathwork journey begins here …
Group Workshops
The energy and power of group breathwork is amazing! Held in a safe and supportive environment, it’s an incredible journey where each participant contributes to the collective energy. Here, we can all heal, ascend, and elevate our consciousness together.
Have a question?
Book a call with Hayley here ...
Meet Hayley…
I’m Hayley, a facilitator of expansion and transformation.
Since my late teens, I’ve felt a pull toward something deeper in life, prompting me to embark on a journey of spiritual and personal development. However, it was when I became a parent at 20 years old that I experienced a profound shift. Facing what some may call the “dark night of the soul,” I encountered severe panic attacks, anxiety, and PTSD stemming from childhood trauma. Whilst I sought support from traditional counselling and psychological services which were valuable in allowing me to function on a day to day basis, I found that my most significant growth and transformation occurred when I embraced more unconventional and ancient spiritual teachings into my healing journey.
Whilst on that healing journey I have been incredibly lucky to work with wonderful healers and teachers along the way, who have not only supported profound transformative change in myself but also inspired me to want to do the same for others. Leading me to train in various modalities that I feel are the most powerful and have brought about the most deep and long lasting changes for me.
Armed with an honours degree in Psychology, a Master’s in Social Work, and extensive experience as a trauma-informed registered professional, I weave together conventional training with ancient spiritual practices and teachings that I’ve devoted my life to exploring. Together, they enable me to safely guide you as you heal from your past, expanding your consciousness, and embrace mystical transformation.
My passion lies in guiding heart-centred warriors, coaches, and lightworkers through their transformative journeys. I empower them to discover their inner warrior, release past pain and trauma, and live a more abundant and fulfilling life.
Breathwork is truly one of the most amazing modalities I have ever had the privilege to work with, I am so grateful and humbled to be trusted to be your guide on this journey.
All my love
Hayley xx
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