AHA Breath Transformation with Hayley
Activate the power of your life force energy
Concious Connected Breathwork
From the first time I experienced Conscious Connected Breathwork for myself, I knew I had discovered something special. Feeling a deep calling to share its magic, guiding others on their breathwork journey has become an absolute passion of mine. Each session is unique, filled with emotion, epiphanies, and deep shifts which only strengthens my belief its remarkable power.
Beyond relaxation, its true potency lies in its ability to foster profound healing and transformation across all dimensions—physical, mental, emotional, and spiritual.
The benefits of breathwork
“Breathwork is a special gift that is meant to be shared, and I love that
I get to share it with you”
Emotional
- Reduces stress and anxiety
- Helps to process and release stuck emotions and past trauma
- Increases self awareness
- Improves mental clarity and focus
- Increases self-confidence and compassion
- Sparks creativity
Physical
- Strengthens the immune system
- Reduces blood pressure
- Improves sleep quality
- Oxygenates the body
- Increases energy
- Enhances overall physical wellbeing
Spiritual
- Discover profound inner peace
- Experience a sense of expansion and love
- Tap into the depths of your unconscious mind
- Open the gateway to higher vibrational energies, including connection with spirit guides, and life force energy
- Heighten your wisdom and intuition
AHA Breathwork
Awareness – Healing – Alchemy
Unlike the more traditional relaxation-focused practices usually associated with breathwork, these sessions are held within a minimum of a 2 hr workshop where you will be safely guided through a specific breathing technique aimed at accessing profound non-ordinary states of consciousness with music and breath.
This approach to breathwork unlocks the gateway to your subconscious facilitating the release of suppressed memories and thoughts, rewires the brain, and elevates your awareness to higher states of consciousness.
Breathwork is so transformational. It activates the power of your life force energy to heal trauma, dissolve blockages, transcend limiting beliefs and restore the balance of your physical, emotional and spiritual dimensions.
Your AHA Breathwork journey …
Please read before booking
Group Workshops
The energy and power of group breathwork is amazing! Held in a safe and supportive environment, it’s an incredible journey where each participant contributes to the collective energy. Here, we can all heal, ascend, and elevate our consciousness together.
Online sessions
Each month I facilitate an online breathwork session with many breath workers loving the comfort of their own home to go on their breathwork journey.
Small group workshops
In these more intimate sessions, we get to experience the magic of the breathwork whilst also delving deeper into specific areas of healing and personal growth incorporating the AHA formula. This is my unique approach which embodies the three essential pillars for lasting change: Awareness, Healing, and Alchemy.
This option provides a more personal touch, allowing us to delve into your unique journey and explore the depths of your consciousness together.
These sessions can be tailored to your own needs and incorporate ice baths if desired.
One to One
In these more intimate sessions, we get to experience the magic of the breathwork whilst also delving deeper into specific areas of healing and personal growth incorporating the AHA formula. This is my unique approach which embodies the three essential pillars for lasting change: Awareness, Healing, and Alchemy.
This option provides a more personal touch, allowing us to delve into your unique journey and explore the depths of your consciousness together.
These sessions can be tailored to your own needs and incorporate ice baths if desired.
Have a question?
Book a call with Hayley here ...
Meet Hayley…
I’m Hayley, a facilitator of expansion and transformation.
Since my late teens, I’ve felt a pull toward something deeper in life, prompting me to embark on a journey of spiritual and personal development. However, it was when I became a parent at 20 years old that I experienced a profound shift. Facing what some may call the “dark night of the soul,” I encountered severe panic attacks, anxiety, and PTSD stemming from childhood trauma. Whilst I sought support from traditional counselling and psychological services which were valuable in allowing me to function on a day to day basis, I found that my most significant growth and transformation occurred when I embraced more unconventional and ancient spiritual teachings into my healing journey.
Whilst on that healing journey I have been incredibly lucky to work with wonderful healers and teachers along the way, who have not only supported profound transformative change in myself but also inspired me to want to do the same for others. Leading me to train in various modalities that I feel are the most powerful and have brought about the most deep and long lasting changes for me.
Armed with an honours degree in Psychology, a Master’s in Social Work, and extensive experience as a trauma-informed registered professional, I weave together conventional training with ancient spiritual practices and teachings that I’ve devoted my life to exploring. Together, they enable me to safely guide you as you heal from your past, expanding your consciousness, and embrace mystical transformation.
My passion lies in guiding heart-centred warriors, coaches, and lightworkers through their transformative journeys. I empower them to discover their inner warrior, release past pain and trauma, and live a more abundant and fulfilling life.
Breathwork is truly one of the most amazing modalities I have ever had the privilege to work with, I am so grateful and humbled to be trusted to be your guide on this journey.
All my love
Hayley xx
Clients sharing their experiences
What can I say about connective breathwork… firstly it’s incredible… each session is always so different in terms of healing, you learn so much about yourself… as Hayley guides you through your breathing, your mind and body loses itself… Hayley makes you feel safe and gives you the space to let what I can only describe as ‘the magic’ happen… it is truly one of the most incredible healing experiences I’ve ever had … and I’ve had many ….
Have a session, try it, you’ll learn, you’ll feel incredible, you’ll have breakthroughs, you will bloody love it… promise!!
I’ve had several breathwork sessions with Hayley and every one I have had has been different but equally mind-blowing.
I am always amazed as to where this work can take you.
It is very apparent the years of experience Hayley has in dealing with trauma and this really shows in how she expertly holds space during the sessions.
I always feel safe to go wherever the session takes me and know I will be in capable hands.
I started mindfulness with Hayley 3 years ago and then just recently started her breath work workshops and I can honestly says it’s been a game changer. I have suffered with extreme anxiety for a long time and with all the mindfulness workshops and breath work sessions I feel like I have it under control and it no longer rules my life. Hayley is so passionate about what she does and the magic it brings it has inspired me to make it a part of my every day life. I can’t imagine not having what she has taught me and the peace and calmness it brings 🙏🏼💖
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